Effective physiotherapy & clinical Pilates in Poole
1:1 Pilates
Ease your back pain and get fitter faster with one-on-one Pilates instruction from Cathy Kwan - a fully qualified APPI Pilates instructor.
After analysing the way you move, Cathy will provide you with a comprehensive, bespoke exercise programme.
One-on-one Pilates gives you individual attention and is the fastest way to rehabilitation.
The cost is £55 per 45 minute session or £85 per hour. Or book a course of six and get one session free - total £275 when paid in advance.
Please call 01273 030730 to book the most convenient time for you.
With many years of personal Clinical Pilates experience - having integrated it into her own rehab and exercise routine - Cathy can help you get your balance back. Bespoke individual Pilates and small group classes available.
Are you a runner or cyclist who is injured? Or keen to get into or return to sport? Cathy has decades of experience assisting people into or rehabilitating them back to all sorts of exercise.
Medico Legal Expert Witness:
Catherine Wilde
Cathy is actively working as an expert witness in Medico Legal cases. To find out more, including contact details, please click here.
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