Effective physiotherapy & clinical Pilates
Effective physiotherapy & clinical Pilates

Blue Koala Physiotherapy now open in Poole!


Cathy has relocated to Poole in Dorset, and is happy to say that Blue Koala Physiotherapy is now open for physiotherapy, rehabilitation and 1:1 and small group Pilates in Poole, near Poole Park.  Call 07511 992537 for an appointment with Cathy.


Blue Koala Physiotherapy Poole


Cathy teaches online Pilates via Zoom - and you're welcome to attend from wherever you are. The classes cost £5 each, and run for an hour. If you've previously attended a class it's in a similar format.  New members are welcome - generally Cathy requires a 1:1 assessment prior, to understand any issues and so she knows what to focus on for you.

The class is held:

Tuesdays: 18:30 - 19:30 - Intermediate matwork

For more information and to book, please click here.


Hands on physio

Cathy has over 24 years experience in musculoskeletal and orthopaedic physiotherapy and inicorporates hands-on physiotherapy, exercise and rehabilitation techniques, pilates and advice to assist you in improving pain, function and preventing injuries.


Medico Legal

Cathy continues to offer services as an expert witness in Medico Legal cases. For more information please click here.

Emergency relief for koalas - please help

Blue Koala Physio has made a generous donation to HSI (Humane Society International - the animal equivalent of the Red Cross) to help koalas affected by the 2020 bush fires. If you would like to help too, please click on the following link:

Live, online Pilates

Cathy runs regular Pilates classes live on Zoom. The cost for each one-hour class is £5.


Classes are held:
Tuesdays: 18:30 - 19:30  Intermediate/advanced

For more information, including how to book please click here:

Coming soon...

Pilates for runners/cyclists/triathletes 

watch this space....


Medico Legal

Expert witness: Catherine Wilde


Cathy is actively working as an expert witness in Medico Legal cases. To find out more, including contact details, please click here.

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