A range of techniques to help improve your movement

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To ensure you get the best possible results, Cathy draws on her extensive knowledge, experience and a wide range of techniques to help you. These include acupuncture, ultrasound, soft tissue release and much more. With her background in multiple sports, Cathy is keen to help athletes get back in action, too. 

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Drawing on her specialist diagnostic skills as a musculoskeletal advanced practitioner, she will get to the crux of the problem. Having an accurate diagnosis ensures the most appropriate and effective treatment can be undertaken. ​​

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Physiotherapy skills include:

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• Joint mobilisation and manipulation 

• Soft tissue therapy 

• Acupuncture

• Ultrasound

• Strength and balance programmes 

• Sports rehabilitation programmes

• Education and postural advice

• Customised modified and traditional Pilates exercise programmes

• Sports massage