Effective physiotherapy & clinical Pilates in Poole
2:1 Pilates
If you'd like to work with a friend and split the cost of a bespoke session, you can book a joint Pilates class with Zsofia Olah. Zsofia is an experienced physiotherapist and a fully trained and qualified APPI Pilates instructor.
Zsofia will analyse the way each of you moves. Using the aeropilates reformer and matwork exercises she'll provide you both with a comprehensive, bespoke exercise programme. Working in a couple will provide more individual attention than can be achieved in a larger group for faster rehabilitation.
Joint sessions with Zsofia are available on Thursday evenings from 18:30 - 20:30 and on Saturdays from 9:00 - 13:00.
Please call the clinic on 01273 561844 to book the most convenient time for you.
Zsofia Olah - your musculoskeletal physiotherapist and APPI Pilates Instructor
Cost of session: £60 split between two - just £30 each
With many years of personal Clinical Pilates experience - having integrated it into her own rehab and exercise routine - Cathy can help you get your balance back. Bespoke individual Pilates and small group classes available.
Are you a runner or cyclist who is injured? Or keen to get into or return to sport? Cathy has decades of experience assisting people into or rehabilitating them back to all sorts of exercise.
Medico Legal Expert Witness:
Catherine Wilde
Cathy is actively working as an expert witness in Medico Legal cases. To find out more, including contact details, please click here.
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