Effective physiotherapy & clinical Pilates in Poole
A range of techniques to help improve your movement
Blue Koala Physiotherapy is dedicated to getting you fit and mobile and will use the most efficient techniques to achieve this.
We have the knowledge, experience and expertise to help you with all kinds of aches and pains. Our aim is to get to the root cause and offer effective treatment.
With has a background in multiple sports, Cathy is keen to help athletes get back in action, too.
Physiotherapy skills include:
- Joint mobilisation and manipulation
- Soft tissue release
- Acupuncture
- Ultrasound
- Strength and balance programmes
- Stretches
- Sports rehabilitation programmes
- Education and postural advice
- Customised modified and traditional Pilates exercise programmes
- Sports massage
With many years of personal Clinical Pilates experience - having integrated it into her own rehab and exercise routine - Cathy can help you get your balance back. Bespoke individual Pilates and small group classes available.
Are you a runner or cyclist who is injured? Or keen to get into or return to sport? Cathy has decades of experience assisting people into or rehabilitating them back to all sorts of exercise.
Medico Legal Expert Witness:
Catherine Wilde
Cathy is actively working as an expert witness in Medico Legal cases. To find out more, including contact details, please click here.
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