Get fitter faster with one-on-one Pilates instruction from Zsofia Olah. Zsofia is a fully qualified and experienced physiotherapist and APPI Pilates instructor.
After analysing the way you move, Zsofia will use the aeropilates reformer (like the one shown above) combined with matwork exercises to provide you with a comprehensive, bespoke exercise programme.
One-on-one Pilates gives you individual attention and is the fastest way to rehabilitation.
The cost is £55 per session. Or book a course of six and get one session free - total £275 when paid in advance.
Sessions are available on Thursday evenings from 18:30 - 20:30 and on Saturdays from 9:00 - 13:00. Please call the clinic on 01273 561844 to book the most convenient time for you.