Ease your back pain and get fitter faster with one-on-one Pilates instruction from Cathy Kwan - a fully qualified APPI Pilates instructor.
After analysing the way you move, Cathy will provide you with a comprehensive, bespoke exercise programme.
One-on-one Pilates gives you individual attention and is the fastest way to rehabilitation.
The cost is £55 per 45 minute session or £85 per hour. Or book a course of six and get one session free - total £275 when paid in advance.
Please call 01273 030730 to book the most convenient time for you.