Effective physiotherapy and clinical Pilates in Brighton
Effective physiotherapy and clinical Pilates in Brighton

Live, online Pilates classes

Cathy will be running live, online Pilates classes via Zoom. The classes will be just £3 each, and will run for an hour. If you've previously attended a class it will be in a similar format.

 

Classes will be held
Tuesdays: 10:00 - 11:00 - Beginner/intermediate
Thursdays: 18:15 - 19:15 - Intermediate matwork/strength and conditioning
Fridays: 09:00 - 10:00 - Beginner/intermediate

    &       10:00 - 11:00 - Pilates for runners/advanced matwork


Classes are designed to help you:
• Improve your core activation
• Build up your strength and fitness and reduce injury if you're a runner
• Keep you flexible and help stave off stiffness

How to book
Classes will be via Zoom. To book, please use the PayPal button below. Once paid, just email carol@bluekoala.co.uk to let her know which day you've paid for, and she'll send you a link. You don't need to download or pay for software - the link you receive will open a window in your browser from where you can join the class.

Online Pilates
3.00 GBP

Once you've paid, please email Carol with the day of the class you wish to join so she can send you the link: carol@bluekoalaphysio.co.uk

Fast diagnosis & expert treatment

Blue Koala Physiotherapy

Brighton & Hove Therapies

1 The Offices

10 Fleet Street

Brighton  BN1 4ZE

Tel: 01273 030730 

carol@bluekoalaphysio.co.uk

 

Clinic hours

Tuesday: 14:00 - 19:00

Thursday: 09:00 - 12:00

Friday: 08:00 - 15:30

Saturday: 08:00 - 12:00

 

Physiotherapists

Cathy Kwan

Paul Jones

 

Receptionist

Carol Attwood

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