If you currently have, or have recently had, back or neck pain, this class is ideal for you. The exercises are specifically designed to help you:
All exercises are based on the APPI (Australian Physiotherapy and Pilates Institute) method. It's a form of exercise that's clinically proven to be effective for back and neck pain and is widely taught in the UK.
The class package includes an initial 30 minute consultation with physiotherapist Catherine Kwan. She'll assess your condition to ensure the classes will be of benefit to you, and determine the specific areas on which you will need to focus. She’ll also introduce you to the key elements of the classes.
The cost of the six week course, including your private physiotherapy session is £105.
Please email email@example.com for more information. To book your 1:1 assessment please call reception on 01273 561844.
NEXT COURSE OF CLASSES START
Tuesday 5th September 2017 18:00 - 19:00